June 2020 Training
5 weeks duration
Last updated on
Friday, October 16, 2020
Trying to Make it Through the Covid Crisis without killing each other.
Xert Testing CCD (Workout - PPSMRX)
3 Sets 9 and a half minutes 2 percent slope XERT Colors (Workout - PPSMRX)
Garmin Biking 2014-07-15T11-04-19Z (Course - 3DC)
3 Sets 9 and a half minutes 2 percent slope XERT Colors HARDER (Workout - PPSMRX)
Garmin Biking 2015-05-29T17-05-01Z (Course - 3DC)
95 min 5 by 10min Efforts 2 Percent Slope - XERT V4 - Copy - Copy (Workout - PPSMRX)
Total Workouts: 6
3 Sets 11 minutes 2 percent slope XERT Colors 3 (Workout - PPSMRX)
Garmin Biking 2013-11-30t09-05-47z (Course - 3DC)
3 Sets 11 minutes 2 percent slope XERT Colors HARDER (Workout - PPSMRX)
Sea Otter Classic_crs (Course - 3DC)
6 by 3 and a half minute intervals Varied Intensities Xert Colors (Workout - PPSMRX)
Total Workouts: 5
Import this schedule from within PerfPRO Studio to view the remaining workouts.
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Load up PerfPRO Studio then go into the Workout Library then into the Schedules tab.
Click on the "Schedule Options" button then select "Import Schedules / Training Plans from the Web".
A window will open showing the above schedules.
Click on one or more schedules then hit the Import button.
You will then be prompted to complete the information for each schedule and a start date.
The calendar entries and all associated workouts are then imported for you.
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