TGV-70.3 PerfPRO (Copy 4)
by Alain Picard
8 weeks duration
Intermediate level

Last updated on Tuesday, November 15, 2016

Mise a jour semaine du 14 Novembre
Week 01DayStressIntensityDuration

Tgv-C-212b (Workout - MRC)
MON548600:44:00

Tgv-C-211b (Workout - MRC)
SAT858401:12:00

Total Workouts: 2
13985%01:56:00

Week 02DayStressIntensityDuration

Tgv-C-213b (Workout - MRC)
TUE1159301:20:00

Tgv-C-2014b (Workout - MRC)
FRI688201:00:00

70.3-C-208c - alain (Workout - MRC)
SAT427900:52:00

Total Workouts: 3
22585%03:12:00

Import this schedule from within PerfPRO Studio to view the remaining workouts.
Instructions for loading these schedules / training plans:
  • You must be a registered user to import these schedules.
  • Load up PerfPRO Studio then go into the Workout Library then into the Schedules tab.
  • Click on the "Schedule Options" button then select "Import Schedules / Training Plans from the Web".
  • A window will open showing the above schedules.
  • Click on one or more schedules then hit the Import button.
  • You will then be prompted to complete the information for each schedule and a start date.
  • The calendar entries and all associated workouts are then imported for you.
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